Programs
Start with a 12-week transformation. Stay for the long run.
Every GetAgeFit program includes the full coaching experience: training, nutrition, movement, and measurement. Brand-new clients begin with a focused 12-week transformation, then choose the ongoing coaching format that’s right for them.
The 12-Week Transformation Experience
Our flagship experience for brand-new clients: a focused, 12-week arc that builds real strength, mobility, and confidence, whatever your starting point. Just as relevant at 40 as it is at 80 and beyond.
- A clear, structured 12-week starting point, not an open-ended guess
- Personalized training, nutrition guidance, and cardio strategy from day one
- Built for brand-new clients, and just as effective at 40, 60, or 80+
Keith Stolle — GetAgeFit transformation graduate, now a trainer
After Your 12 Weeks
Ongoing coaching formats
One-on-One Coaching
Fully personalized, one coach, every session
The most individualized coaching experience GetAgeFit offers. Your program, your pace, your coach's full attention, every session built around where you are that day.
- Programming built entirely around your goals and history
- Real-time coaching cues and form correction
- Session-by-session adjustments as you progress
Train alongside a friend or spouse.
Personalized programming, shared energy
Train alongside one other client with a shared coach, still fully personalized programming, with the added motivation of training alongside someone else on their own journey.
- Individualized programming within a shared session
- A natural accountability partner
- The same expert coaching, a shared rhythm
What’s Always Included
This isn’t a workout. It’s a complete experience.
- Personalized strength programming
- Nutrition counseling
- Cardio & movement guidance
- InBody progress assessments
- Programming adapted to injuries & limitations
- Trainer accountability between sessions
- Access to the GetAgeFit community
Curious about the investment?
GetAgeFit is a premium, personalized coaching experience. We’ll start with a consultation to understand your goals, then set up a hands-on evaluation so you can feel the difference for yourself. Once you’ve experienced it firsthand, we’ll walk you through the investment, openly and honestly.
For more info, check out our FAQ page.
Find Out If GetAgeFit Is Right for YouReady when you are
Let's find out if GetAgeFit is the right fit.
A short conversation is all it takes to understand your goals, your history, and whether our coaching model is right for you.